About this Workshop
Celestial Communication for the Inner Child
a love letter & love songs to reconnect & heal with your inner child
Each of us carries within us an inner child, embodying innocence, joy, and a carefree spirit. This part of us asks questions, dreams, and plays with candid curiosity. However, our inner child also holds wounds from past rejection and abandonment, leaving tender spots that fear being alone or misunderstood.
The key to healing is to reconnect with our inner child. By embracing and validating their feelings, and giving them a voice, boundaries, and protection, we foster a nurturing relationship with them.
As adults, it’s our responsibility to offer our inner child the unconditional love and acceptance they need. We get to provide them with safety, worthiness, and belonging, and choose relationships and environments that allow this energy to thrive.
In this workshop, Adarsh introduces Celestial Communications with songs from Porter Singer and Songs of Eden (in English), to nurture your inner child. These songs are inspired from the Inner Child & Beyond oracle deck by Nina Mongendre and EdieArt. Birthing out of these collaborations and deep inner child healing, the moving meditations create a soothing, nurturing and empowering experience.
Workshop Components:
Nurturing Meditations: Guided by Adarsh, you will experience Celestial Communications designed to soothe and nurture your inner child.
Guided Journaling: Engage in writing exercises to reconnect with your inner child, addressing any feelings of disconnection. You will also explore the wisdom your inner child holds, often containing forgotten insights.
Building Trust and Confidence: Establish a bond of trust with your inner child, building confidence for both your young and current self.
Expressing Love and Acceptance: Learn to express and provide the love and acceptance your inner child has longed for.
Creating Security: Develop a sense of security and safety within yourself, growing in your ability to be present and not abandon yourself.
Restoring Childhood Awe: Rekindle your sense of awe, faith and wonder from childhood.
This healing experience complements other inner child work, including Family Constellations and Internal Family Systems (IFS) for comprehensive healing. At the same time, if you haven’t developed a relationship with your inner child yet, this is an ideal moment, serving as a gentle and welcoming introduction.
I invite you to join this transformative experience, fostering a deep connection with your inner child and unlocking profound healing and growth.
“The most sophisticated people I've ever known had one thing in common: they were all in touch with their inner children." ~ Jim Henson
"Three things are striking about inner child work: the speed with which people change when they do this work; the depth of that change; and the power and creativity that result when wounds from the past are healed." ~ John Bradshaw
Embrace, nurture, and heal your inner child. They're waiting for you.
Your Guide & Facilitator
Adarsh Kaur
Adarsh’s first loves were music and dance, which she studied from the age of three. These were her most original expressions of the divine, of creativity and a way to connect to the soul. In 1999, she expanded into a dedicated study of yoga, meditation, human consciousness and healing. Adarsh soon became a Kundalini Yoga teacher, and a creator and teacher of Celestial Communication, for which she is most known. She shares these practices with an emphasis on self-love, receptivity and grace, in her hometown of Los Angeles and internationally.
