About this Workshop

  • Would you like to experience an easy way to meditate, that is fun and beautiful too?

  • Would you like a practice that provides restoration and emotional regulation in 10 minutes? 

  • Would you like to feel more resourced and connected to your soul and the cosmos inside of you?


I fell in love with Celestial Communication the very first time I experienced it, nearly 25 years ago. It brought together the things I love most: expression through dance, the sacred sounds of mantra and the presence of the soul. My heart felt full, my body alive, and there was a feeling of radiance and expansion like I’d never felt before. I’ve been practicing, creating and teaching this graceful and liberating movement ever since and am thrilled to get to share it with you. 


Celestial Communication is an embodied form of sacred music and sound healing, where your body becomes the instrument, playing the devotional music. You can sing along or breathe with the movement, eyes open or closed. You can sit in a chair, on the floor, or stand. There are many ways to practice this creative expression of the soul through the body. 


Celestial Communication brings you into full presence and awareness with minimal effort. It's so effective because it fully engages your body, mind and spirit simultaneously, allowing you to flow into a meditative state so you can access your wholeness, your innocence and your creativity.


Celestial Communication is ultimately a vibrational dance between emotions and energy, using music, movement, and mantra. The music allows you to connect with your emotions, the movement then moves the emotions through your body, and the mantra frees you, bringing you into deeper reverence and emotional healing. 


This is for you if:

  • You are new to Celestial Communication, yoga or meditation

  • You would like a simple, effective and quick way to meditate and experience more calm and joy

  • You have practiced Celestial Communication before, but would like to know more about what it is and how it works

  • You would like to practice a form of meditation that includes the body, mind and spirit

  • You desire increased self-attunement, relaxation and authentic expression in your life

  • You would like to learn more about the applications of Celestial Communication 


I would love for you to learn about the incredible benefits of Celestial Communication and to get to experience this sublime and joyful meditation together! Whenever you tune in, you are most welcome!

What You Receive

  • Workshop Video

    Two hours of video content sharing the full workshop, Q&A, and Celestial Communications

  • Online Portal

    Access the course video and materials at any time through our online course portal

  • Mantra Sheets

    Detailed, printable worksheets with the full mantras from the workshop and their deeper meaning

Your Guide & Facilitator

Adarsh Kaur

Adarsh’s first loves were music and dance, which she studied from the age of three. These were her most original expressions of the divine, of creativity and a way to connect to the soul. In 1999, she expanded into a dedicated study of yoga, meditation, human consciousness and healing. Adarsh soon became a Kundalini Yoga teacher, and a creator and teacher of Celestial Communication, for which she is most known She shares these practices with an emphasis on self-love, receptivity and grace, in her hometown of Ojai, CA and internationally.

“Maybe when we are simply present in the moment, there is no separation between listening and expression.” ~Bonnie Bainbridge Cohen

Discover a new way to meditate to experience calm and joy