What to Expect
We’ll be using mantra, music, and movement to move into a deep, healing experience. You’ll be guided through three powerful Celestial Communications, learning the subtleties of this accessible and therapeutic form of meditation.
We’ll cover the 5 essential elements of healing and how to apply them in your Celestial Communication practice:
Awareness: listening and sensing where you feel discomfort, pain or imbalance
Belief: trusting your ability to shift towards healing and wholeness
Support: feeling your connection to Source energy and receiving support from the Divine
Relaxation: gentle, rhythmic movements that create safety in the nervous system
Surrender: Holding safe space for yourself to feel vulnerable and move with the growth of healing
You’ll leave this experience with a deep sense of healing and peace. You’ll have the tools to continue your healing journey for yourself and to share with others as a teacher, healer or friend. Additionally, you can return to this material at any point in time. Access the online portal, download the mantra sheets, and review the video as often as you like. It’s all here to support you.
Your Guide & Facilitator
Adarsh Kaur
Adarsh’s first loves were music and dance, which she studied from the age of three. These were her most original expressions of the divine, of creativity and a way to connect to the soul. In 1999, she expanded into a dedicated study of yoga, meditation, human consciousness and healing. Adarsh soon became a Kundalini Yoga teacher, and a creator and teacher of Celestial Communication, for which she is most known. She shares these practices with an emphasis on self-love, receptivity and grace, in her hometown of Los Angeles and internationally.
