Embody the courageous heart-warrior.

When times are difficult, or when you are facing everyday fears and stresses, you need the courage of your heart to lift you up. Use this course to guide you as a boost for your courage any time you feel you need it.

Sign up for Mantras for Courage

The Courage Collection includes:

  • Chattr Chakkr Vartee Celestial Communication

    25 minute class to vibrate with the Infinite to remove phobias, break unhealthy patterns of self-doubt, anxiety and fear. It brings you to victory. (music by Nirinjan Kaur).

  • Nabhi Kriya

    75 minute Kundalini Yoga class to build a strong and powerful navel point and center. This kriya builds inner stability, a strong sense of self and true empowerment.

  • Gobinday Mukhanday Celestial Communication

    23 minute class to overcome karmic blocks, and any errors or mistakes of the past. It gives a fresh start to not carry any burdens of the past (music by Tera Naam).

What participants are saying...

Sat Devbir

“Adarsh Kaur is such an inspiration because of her devotion to her own personal expansion. She answers the call of her own soul and creativity with vulnerability and courage. Grace unfolds every time she leads Celestial Communication. With her guidance, it becomes an experience of moving out of the mind and into a space of vast freedom.”

Alison M

"I had a breaking open of tears in the Celestial Communication today, touching old wounds and deep fears of rejection. Feels good just to dance with the tears and liberating me for the now and the future to stop holding back out of fear."

Your Guide & Facilitator

Adarsh Kaur

Adarsh’s first loves were music and dance, which she studied from the age of three. These were her most original expressions of the divine, of creativity and a way to connect to the soul. In 1999, she expanded into a dedicated study of yoga, meditation, human consciousness and healing. Adarsh soon became a Kundalini Yoga teacher, and a creator and teacher of Celestial Communication, for which she is most known. She shares these practices with an emphasis on self-love, receptivity and grace, in her hometown of Los Angeles and internationally.

Additional courses with Adarsh